A heap of any leafy vegetable of your choice
1 tablespoon of lemon juice
2 tablespoon of melted cooking fat
Sea salt and ground black pepper to tasteProcedures:Preheat your oven to 300 degrees F. As you do this, wash the heap of the leafy vegetable in warm water. Drain and then dry. You may choose to cut the stems and leaves to shape them as chips. Then, put the melted cooking fat in a bowl. Put in the vegetable cuts in the bowl so that the fat is spread over them. Season the vegetable cuts with the lemon juice, pepper and salt. Transfer the veggie cuts in a baking dish. Proceed to baking the veggie chip cuts for 30 minutes. Serve with a delicious dip.You can enjoy the leaf veggie chips during snack or together with other main meals.Spinach and Shrimp CurryIngredients:
2 lbs of peeled shrimp
2 cups of shredded spinach
1 cup of coconut milk
2 tbsp of coconut oil
? cup of chicken stock
2 tbsp of curry powder
1 onion, chopped
2 tsp of tomato paste
Sea salt and ground black pepper to tasteProcedures:Put a large enough skillet over low heat. Add the coconut oil and then the chopped onions. Saut? the onion until it turns slightly brown in color. Add the ground black pepper and salt to add moisture and taste to the onions. Next, add the curry powder and tomato paste. Put in the coconut milk and chicken stock next. Stir well until all the ingredients are mixed well enough. Then, add the spinach and shrimps, add another pinch of salt and cook further for another five minutes.
Brenda Miles is a Paleo Diet expert. For more information on Paleo Meal, visit http://www.theprimalbl
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